Welcome to Excite Personal Training and Massage Therapy

where you can experience all of the health and fitness programs I offer, to improve your health and your wellbeing.

Personal Training

Your own personalised program will be created to suit your needs and you get progress reports on your achievements.

Group Training

Circuit Training combines the benefits of both cardiovascular and strength training workouts by using a number of “stations”

Massage Therapy

When your muscles are tired from your workout, you can relax with a therapeutic massage.


A lawyer by profession, I have made a huge career change to follow my passion to help others in their health and well being