where you can experience all of the health and fitness programs I offer, to improve your health and your wellbeing.
Your own personalised program will be created to suit your needs and you get progress reports on your achievements.
Circuit Training combines the benefits of both cardiovascular and strength training workouts by using a number of “stations”
When your muscles are tired from your workout, you can relax with a therapeutic massage.
A lawyer by profession, I have made a huge career change to follow my passion to help others in their health and well being
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