About Your Trainer

I have over 25 years experience within the weight training arena, including competing in amateur bodybuilding competitions, and assisting others to reach their goals

I operate a small Brisbane North (Petrie) based business committed to helping people of all ages and fitness levels improve the quality of their lives through better health and fitness at an affordable price!!  My studio is air conditioned and well equipped.

My motto is “Excite your body, Excite your life”. This means if you improve the physical health and fitness of your body, you will see that all other areas of your life will also benefit. You will feel more relaxed, have more energy to do the things you love, cope with stress easier and feel happier. All of these things combine to have a positive effect on your life and the people around you.

We all have a choice to make change in our lives for the better, some of us just need a bit of help, and that is what I do best!

Servicing the northside including: Joyner, Cashmere, Warner, Eatons Hill, Albany Creek, Samford, Whiteside, Petrie, Lawnton, Strathpine, Kallangur, Murrumba Downs, North Lakes, Dayboro